Some individuals say Pilates is Pilates — but anyone who’s jumped on to a relocating carriage knows that Reformer Pilates is a distinct beast entirely. Briefly, mat-centered Pilates depends on bodyweight Command, although Reformer Pilates takes advantage of a spring-loaded machine to incorporate resistance, support and precision. That’s the q… Read More

Some individuals say Pilates is Pilates — but anyone who’s jumped onto a transferring carriage understands that Reformer Pilates is a special beast solely. In a nutshell, mat-based Pilates depends on bodyweight Handle, though Reformer Pilates takes advantage of a spring-loaded machine to incorporate resistance, guidance and precision. That’s … Read More